Get to know me

Hi! I’m Diamond. Fitness enthusiast, former athlete, and your personal guide to building a healthier, stronger you. Fitness has been a major part of my life for as long as I can remember. From intense training and structured routines to mindful eating and mental discipline. I’ve experienced the full spectrum of what it means to live a fit lifestyle. Along the way, I’ve learned what truly works. Not just physically, but mentally and emotionally too.

Through my own experiences and challenges, I’ve gathered the tools and insights that truly make a difference. That’s what inspired me to create this ebook. My purpose is simple: to help you feel confident in your body, take control of your health, and crush your goals! Whether you're just starting out or getting back on track.

Inside my fitness guide, you’ll find what’s worked for me and countless others.

Remember: Health is wealth. And you deserve to feel like your best self! Inside and out.

Let’s do this together.

Diamond Norwood
Founder & CEO of Diamond’s Fitness

My mission

I want to support a community of strong, confident people who prioritize health as the foundation for a vibrant life. My objective is to break down barriers, offer practical guidance, and encourage a mindset that values progress over perfection. Through this approach, I hope to help people build healthier habits that last a lifetime.

My vision

Dedicated to inspiring lasting change by making fitness accessible, enjoyable, and essential for well-being. I believe that fitness shouldn’t be complicated or intimidating, it should fit into your life in a way that feels natural and empowering.